AUTHOR

Monika Rofler
Name: Monika  Rofler
Email: monika@bigfootstudios.com
Number of Posts: 19

Monika Rofler is a international fashion model, with features in fashion magazines like British Vogue, Italian Vogue, Japanese Elle and American Elle. She's worked for agencies like Ford and IMG and is currently modeling/blogging/acting/presenting for Fashion One. Monika is also a graphic designer and studied Interactive Visualization and Media Design with focus on computer games in Sweden. She is very interested in manga and has illustrated kids’ books in Japan, made jeans collaborations and creates comics. Monika is nuts about yoga, living green and eating healthy yummy awesome organic food!
Jul 23
11:09 AM
Best Of Mercedes-Benz Fashion Week Miami Swim 2014
Best Of Mercedes-Benz Fashion Week Miami Swim 2014
Who doesn’t love to watch beautiful models coming down the runway in bikinis and swimsuits? I do! Especially when it’s from the heart of fashion’s swim capital Miami. Kicking off this year with some amazing pieces by Mara Hoffman, Nicolita...
Jul 19
5:09 AM
Plow Pose for the Throat
Plow Pose for the Throat
The fifth chakra is the throat chakra and corresponds to the color blue and is located in the base of your throat. It deals with one’s ability to communicate, connecting through the spoken word and ability to speak comfortable and...
Jul 05
3:06 AM
Wheatgrass Hemp Ice Latte
Wheatgrass Hemp Ice Latte
What a delicious treat! Change up your latte and make it super healthy. Perhaps hemp milk and wheatgrass sound like a strange combo for an ice-latte, but it turns out delightful! Wheatgrass is known as a Super Food, and is...
Jun 20
6:06 AM
Watermelon Cleanse
Watermelon Cleanse
Want to feel extra perky and healthy? Do a watermelon cleanse. Basically when you do a cleanse you only drink a specific drink/fluid for about 1-3 days, and don’t eat any (unhealthy!) food or drink. It’s a great way to...
Jun 05
5:46 AM
Bending Over Backwards For Yoga
Bending Over Backwards For Yoga
Back-bends, also known as a ‘wheel-pose’ in yoga is beneficial for many reasons. It opens up your chest, helps to tone the spine, increases the breathing capacity of the lungs, relieves tightness in the back and shoulders, and prevents back...